Ayurvedic concept of immunity is a fascinating topic, covering the different factors that guarantee a balanced physical state. Vyaadhiksamatva (Sanskrit), which translates into resistance against diseases, is the Ayurvedic term for immunity. It covers both physical and mental aspects of immunity. It also has the guidelines to maintain a balanced state that guarantees prevention against diseases and recovery from diseases.
Vyaadhiksamatva (immunity) is the total capacity of the body to prevent diseases of all kinds. It is about keeping in balance all the three doshas and dhatus so that diseases stay away from the person. Ayurveda doesn’t have recommendations against specific diseases or conditions. It is all about keeping the physical constituents and bio energies in balance, so that the body will always have the resistance against diseases of various kinds. Food, lifestyle, etc all have effects on one’s immunity.
Bala or strength is another term used in connection with immunity. It is about the physical strength of the person. This strength is responsible for the development and functioning of muscles. It also keeps in good condition the sensory and motor nerves, mind, etc. Good voice, complexion, good reflexes, physical strength, good digestion, etc are other symptoms of good bala.
Immunity in Ayurveda is not just about prevention against different diseases, but also about strengthening the body to fight the diseases that have already attacked the body. The medications, food & lifestyle restrictions, etc are all aimed at strengthening body functions. Private Label Capsules
Anyone can observe the different levels of immunity in any different community or families. The persons exposed to similar conditions like dust, temperature, etc will exhibit varying levels of resistance against diseases like cough, common cold, etc. While all the persons are exposed to similar kinds of pathogens, only a few persons develop diseases. You can easily say the persons who have exhibited resistance against diseases have higher levels of immunity while others have lowered levels of immunity.
Ayurveda explains this condition as the loss of balanced state of the body. The balanced state is not easily altered for healthy persons, while for others, it is easy to fall in diseases. The same kind of pathogens like bacteria, but different effects on different persons – it explains the concept of immunity well.
The overall health of the person, his/her tissues (dhatus) and the balanced state of doshas determine the immunity of the person.
Ojas is an Ayurvedic concept, which doesn’t have any parallels in allopathic medicine. It is the essential vital energy present in all cells and tissues. It permeates the whole body and fills the vacant spaces. It is the essence of all the tissues combined together, it determines the immune status of the person. When the ojas is weak, the person is more prone to diseases, while a person with strong ojas will be resistant against all kinds of diseases.
According to Ayurveda scriptures, Ojas is of two kinds – Para and Apara.
Para Ojas is identified as eight drops located within the heart, the loss of which leads to death.
Apara Ojas is spread across the body, the loss of which causes ailments to the body.
The factors that strengthen Ojas include regular healthy lifestyle, wholesome food, regular exercise, good mental condition, etc. The opposite can lead to loss of Ojas, which leads to suffering in the form of various ailments. People who have weak Ojas or have their Ojas lost succumb to various diseases. However, this Ojas is not an easy topic explain. You can see people who lead a healthy lifestyle, eat wholesome food, yet suffering from different conditions. You can also see people eating irregularly, taking no exercise, yet not suffering from any kind of diseases.